WELCOME TO OUR YOGA COMMUNITY
Our goal is to bring physical, mental and spiritual well-being to all through the rich teachings of traditional, classical hatha yoga and vedanta.
We offer small classes, individual attention a gentle approach for beginners, qualified Sivananda yoga teachers and quiet sanctuary away from life's stresses.
HIGHLIGHT OF THE MONTH
Join SWAMI OMKARA as we explore INTERSPIRITUALITY and YOGA …
It's time for summer school and we have a lot on offer!
On July 5, 'From Independence to Interdependence' is an antidote to too much July 4 celebration. In small group discussion we will explore the yogic concept of interdependence. Between July 8 and August 13 we will learn about the different faith traditions and how the spiritual core of each of them is expressed in Yoga. Wednesday evenings will be held at Holy Nativity Episcopal church in Westchester and Fr Peter Rood will join us. Thursday evenings will be held at the Yoga Center.
RETREATS; A day retreat on July 25 with story-tellers David and Sharon Hoover at Holy Nativity will bring us Face to Face with St Francis and Thomas Merton. A long weekend interfaith retreat at the Yoga Farm (August 21-23) with Swami Omkara and Lama Palden Drolma will address how we can use contemplative practices to turn adversity into the path of spiritual enlightenment.
VISITING PRESENTERS; Our special guests over the summer will be Komilla Sutton, vedic astologer on weekend July 17-19th and Swami Sitaramananda from the Yoga Farm on weekend August 29,30th.
TRAINING event; Kidding About Yoga will offer a kid's yoga teacher training (certificated), weekend August 15,16th.
We hope you will join us!