Yoga for Transition and Crisis Management

Taught by Swami JnaneswarianandaSaturday, June 23 – Sunday, June 24, 2018Tuition : $108.00
Individual Workshop is $30 each

You are the architect of your own fate. You are the master of your own destiny. You can do and undo things. You sow an action and reap a tendency. You sow a tendency and reap a habit. You sow a habit and reap your character. You sow your character and reap your destiny. Therefore, destiny is your own creation. You can undo it if you like – destiny is a bundle of habits.” —Swami Sivananda

Times of transition and crisis may cause us to feel insecure or powerless in directing our lives. With a correct understanding of the cycle of action, consequence, and duty, we can navigate the difficult times in life and uncover the power we wield to steer our future. This program will examine the yogic concepts of action (karma) and duty (dharma) and introduce the discipline, tools, and knowledge needed to successfully handle times of transition and crisis, to overcome obstacles in daily life, and to fulfill our purpose in life. 

Yoga for Transition and Crisis Management helps one to have a more balanced and equanimity perspective on life, love, duty, work, and play.

SCHEDULE

SATURDAY June 23
10:45-12:15 Workshop #1 The nature of transition, change, and crisis
12:30-1:30 Vegetarian Lunch 
1:30-3pm  Workshop #2 How did I get here and where am I going?

SUNDAY June 24
10:45-12:15 Workshop #3 How we make choices in life
12:30-1:30 Vegetarian Lunch 
1:30pm-3:00  Workshop #4 Learning to choose Peace
4pm-6pm 2-Hour Yoga Class (Optional)
6:15pm Satsang with Swami Jnaneswariananda: Having a guide to life

 

Swami Jnaneswariananda

Swami Jnaneswariananda joined the Sivananda Yoga Vedanta Centers in 1995 and has been director of centers and ashrams in Canada and Italy. She teaches Hatha Yoga, Meditation, Anatomy, and Vedanta at Teacher's Training Courses in North America, Italy and India. Swami Jnaneswariananda took vows of Sannyas in 2001.  She is currently a senior teacher at the Yoga Farm in Grass Valley.  She teaches with great enthusiasm and humor.